Max Planck Florida Institute Study Shows: Persistent Sensory Experience Is Good For The Aging Brain Jupiter, FL May 24, 2012
“Despite a long-held scientific belief that much of the wiring of the brain is fixed by the time of adolescence, a new study shows that changes in sensory experience can cause massive rewiring of the brain, even as one ages. In addition, the study found that this rewiring involves fibers that supply the primary input to the cerebral cortex, the part of the brain that is responsible for sensory perception, motor control and cognition. These findings promise to open new avenues of research on brain remodeling and aging.”
Published in the May 24, 2012 issue of Neuron, the study was conducted by researchers at the Max Planck Florida Institute (MPFI) and at Columbia University in New York.
“This study overturns decades-old beliefs that most of the brain is hard-wired before a critical period that ends when one is a young adult,” said MPFI neuroscientist Marcel Oberlaender, PhD, first author on the paper. “By changing the nature of sensory experience, we were able to demonstrate that the brain can rewire, even at an advanced age. This may suggest that if one stops learning and experiencing new things as one ages, a substantial amount of connections within the brain may be lost.”
Consciousness is not only about interpreting the world around us and organizing all the data and stimulus we receive through our senses. Experience, while vitally dependent on cognition and our central nervous system, is not simply and only a phenomenon of the intellect and the body. Our biological organs and systems support our existence and are each dependent on the other. When all systems are nominally balanced there is harmony. Our brain and nervous system provide a platform for our intellectual powers and organize the relentless stream of data received from our environment.
“In the woods, a man casts off his years, and at whatsoever period of life is always a child…In these plantations of God…a perennial festival is dressed, and the visitor sees not how he could tire of it in a thousand years.” –Emerson in “Nature.”
This excerpt from Emerson struck me upon first reading as precisely my own sentiment regarding the “experience” of being in the forest while camping. Simply visiting the woods on a particular day would be uplifting in its own way, and one could get a sense of what Emerson was describing, but staying in the woods for days at a time, experiencing everything from daybreak to nightfall, participating at every moment in the daily rituals of our lives outdoors, one begins to actually “dwell” in the plantation, and a richer understanding of Emerson’s words begin to unfold.
My own interests in camping for days at a time cover everything from a temporary escape from the trials of everyday life to the pleasure provided by the natural settings, to the solace and quiet of remote areas which are absent the noise and traffic of modern living. I often spend time in contemplation of the sunrise, (a particularly sought after experience) where the stillness of early morning is so soothing as to be a sedative of the most pleasant sort, and the gradual brightening of the sky awakens and stirs the forest creatures to their daily routines almost imperceptibly increasing as the sun ascends.
Behind the tent is a sunlit path leading through a brilliant array of greenery which is immensely inviting. A nearly cloudless blue sky, dotted with an occasional floating cloud brings the day to life in a most satisfying way. Having arranged in advance for a visit which happened to coincide with a period of moderate temperatures and congenial weather, increases the pleasure ten-fold, as experience has taught me, that the adjustments for inclement weather, while necessary and appealing in their own way, alter the experience by occupying my attention and time, which I would prefer to spend reading, or writing, or just walking along a trail, or paddling in a canoe.
But beyond even these temporal concerns, with all conditions being optimal, my focus almost always ends up turning within, and from dawn to dusk, my heart and mind embrace the awareness of the natural beauty and inherent pleasure of communing directly with the natural world, unmitigated by the trappings of civilization to which we have grown accustomed, and in a way that is far easier and agreeable than it is during the course of everyday life in the modern world.
By far though, is the appeal of preparing and tending to the campfire each night, which may include gathering and chopping of the wood for consumption in that evening period, as well as the many adjustments to the supply as the night progresses. After many years of practice, I have managed to accomplish these tasks with minimal effort and attention needed to sustain the flames, which provides the maximum enjoyment of the experience, as well as ample opportunity for contemplation. I often find myself reluctant to relinquish this portion of the experience as it provides much of the solace from the concerns which normally occupy my travels. In a way, the fire evokes a fundamental connection to the ineffable which escapes me many times otherwise, and immediately upon recognition of my arrival at the doorsteps of my inner world, I feel a sense of fulfillment and reconnection to the vastness of the world of contemplation, made possible by an unrestricted pathway to the invisible. Watching the fire dance and swirl, smoke rising swiftly, illuminating the surrounding area with fluctuating shadows from the flames, the aroma of burnt timbers mingles with my thoughts as I drift into reverie.
Increased stimulation of our sensory experience now appears to be essential to our continued growth and to the expansion of our evolving consciousness as a species. We cannot stop learning and experiencing new things and must continue to challenge ourselves by seeking out different environments and opportunities to expand our awareness. As the foundation for our awareness of possessing consciousness, neurological functioning may facilitate its unfolding, allowing it to become manifest in the physical universe of human endeavor, and provide a common platform for meaningful interaction amongst our fellow cognitive creatures, but it cannot constitute the whole of it.